The Circle by Elemental Truth: Special Guest Mary Ellen Flesher

Another interactive circle to start the new year right!  Your host Magda Juliana, Coach, Mentor & Transformation Facilitator & special guest Mary Ellen Flesher, Trauma-informed Relationship & Career Vitality Coach discuss:

• The transformative power of shifting our focus to the positives in our lives, even during distressing events.
• Strategies to return to positivity, exit survival mode, facilitate loving connections, and heal ourselves and the world.
• Rewiring our neural pathways to prioritize joy over negativity can transform negative self-talk, anxiety, and emotional triggers into feelings of safety and joy.

Mary Ellen will also guide us into a simple practice she shares with her clients to tap into that Joy Source inside, especially when you need it most!