Breakthrough from chaos to clarity, overwhelm to empowerment!
Find your truth
HOW I CAN HELP YOU?
FEELING UNDERAPPRECIATED, EXHAUSTED, AND LIKE YOU HAVE LOST YOUR VOICE?
ARE YOU FEELING OVERWHELMED AND UNSURE OF YOUR NEXT STEPS?
DO YOU WANT TO GET CONTROL BACK IN YOUR LIFE, SO YOU CAN FEEL JOY AND PEACE AGAIN?
UNSURE HOW TO KEEP YOURSELF GROUNDED, HAPPY, AND STRONG TO FACE LIFE'S OBSTACLES?
TIRED OF PROCASTINATING AND OTHER SELF SABOTAGING BEHAVIOURS?
Mentorship provides you with a space to safely identify and break through the obstacles that have been causing overwhelm and confusion in your life and begin to heal and grow beyond them.
It is a deep dive into the autopilot behaviours and thinking that have been robbing you of the peace and joy of your life.
When you have clarity, you have an opportunity to live your life with confidence and passion no matter what life brings. It allows you the chance to build your resilience and trust in yourself.
Freedom in knowing this truth is a game changer, and it is your time to claim it.
It's time to BREAK THROUGH the mental, emotional, and energetic barriers and limitations that have been holding you back from living YOUR TRUTH!
FREQUENTLY ASKED QUESTIONS
What do you specialize in?
YOU. When we work together, you aren't put into a cookie-cutter system or program. Your strategy has to be as unique as you are. That is why my "specialty" is the ability to find the obstacles ( the real ones) and guide you through the realization of yourself. We need to discover the unique ways you process trauma, and heal and how you have created survival and coping mechanisms in order to create a strategy to release and reinvent your experiences and how you respond to the world. Once you begin discovering these mental and emotional structures that have been controlling how you feel and think and act, you then step into your power! For example, you will no longer feel obligated to say yes to a friend in the name of being "helpful". You will have the confidence to say no AND voice your reasons without guilt or any other limiting emotions. Together, we create the life you want to live. You step into your power and choose!
What kind of “coaching” do you do?
Mentorship is a more accurate word for what we do with our time together. What I have done is take decades of experience and education in leadership, corporate management, holistic healing, psychotherapy, and other modalities, to facilitate an empowerment journey for you. Our sessions will be a combination of techniques and modalities such as Cognitive behavioral therapy, Heart Coherence, Body Talk, Tapping, Quantum healing, Intuitive Coaching, and others. I am by your side, every step of the way. Once our session is over, we maintain a connection throughout the container of time chosen (3 months to a year). This is because life happens in between those sessions and it is then that you need the support and guidance to navigate the triggers and obstacles in real-time! Book a complimentary discovery mentorship session now and let's begin this amazing discovery together!
How have you helped other in the past?
I have had the honour of sharing the transformational journeys of many. From the loss of a baby to divorce, from dealing with aging parents to full-out overwhelm and burnout. The common element is that every one of these brave women believed that life could be different and that they had something more to experience, besides the stress and struggles they were living. What we did together was breaking their personal unique code of resilience. This is a magical path through self-discovery and awareness. Each had their unique history, upbringing, and personality, but once we got to their core, they all realized they had the RESILIENCE to not only survive but thrive in their lives. Once committed to this journey they got unstuck, started making decisions for themselves that aligned with their personal truths, and began spreading this empowerment and joy throughout their families communicates and the world!